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Sanctuary Found book: running from her past Kat settles into a small rural town hoping for a better life.  But, by the wooded lake the demon voices return.  Meanwhile, the quiet peaceful town is rocked by a murder.  While Kat struggles to survive the demon voices the townsfolk struggle with who could have killed Miss Lucy the favorite reading teacher.  Surely the two are not connected; or are they? BUY BOOK

A Life Of Love And Balance Blog

At Last An Atlas That Validates and Guides To Understanding Normal Human Emotions

Posted by on in Self awareness
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Based on conversations with the Dalai Lama and Scientist Paul Eckman who consulted on the movie Inside Out and with the help of his daughter Dr. Eve Eckman the Atlas of Emotions has been created.  It helps us to understand emotions, their purpose, what triggers them and how we can grow in our understanding of ourselves and each other.

Please check it out: http://atlasofemotions.com/




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Guest Friday, 20 July 2018



Dr. Daniel Seigel :http://www.drdansiegel.com/

Heather Forbes:www.beyondconsequencesinstitute.com

Trauma and Loss Institutehttps://www.starr.org/training/tlc/com

Dr. Peter Levine Institutehttps://traumahealing.org/

ACE’s Study:http://www.acestudy.org/the-ace-score.html

Dr. Bruce Perry The Child Trauma Academy :http://childtrauma.org/

For more information contact Deborah Chelette-Wilson at deborahchelettewilson@gmail.com


Life And Balance Articles

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Sitting in my car listening to the radio all seems well with my world. Then without warning deep sadness fills my body. I tell myself to breath through it. I tell myself I don't have to know why it's there or what is causing it. I just need to breath. As I do I see a couple I know in there yard. I stop my impulse to honk. I'm thinking I still don't think...

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Down the Rabbit Hole ...

Expert Author Deborah Chelette-Wilson

Last night my sister called. It has been months since we talked. Our nephew is getting married and she is concerned about seeing her biological dad, my step dad. She called mom to let her know she didn't think he should go and it was her responsibility to keep him away. Mom told her he has a right to be there. Once again mom disappointed us by taking up ...

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Parental Decision-Mak...

Expert Author Deborah Chelette-Wilson

As I look at the cursor blinking on my computer screen I find myself holding my breath as I wait for inspiration. Many thoughts get triggered in my mind. I remember to breathe, and breathe and breathe some more. What makes it so difficult to face relationships? Do I think about what relationship I had as a soul before I got born into this world? Do I thi...

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Child Development and...

Expert Author Deborah Chelette-Wilson

Child Development Ages Six to 12 Years

Those early school years, when children ages 6 to 12 are transitioning from a caregiving environment to an educational environment, are challenging from a child development standpoint. Children are learning academic skills, socialization (how to get along with others), structure and boundaries (how to follow rules) and, perha...

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