Home
  • fr-FR
  • English (UK)

Schedule YOUR Complimentary Strategy Session (a $225.00 Value) Click Here

icons1

Strategy Sessions

A conversation about YOU

Where you are now. Where you want to go. How I can help you get there.
Read More...
icons2

Books And EBooks

Ideas to Help You be Your Best

Books to open your mind, heart and soul.
Read More...
icons3

Helpful Articles

Join in the Conversation

Ongoing support to engage and inspire you.
Read More...
icons4

My Story

See Where I Have Been

I have been to my plateau where I saw where I had been, where I was and what I could become.
Read More...

Featured Book - Woman on the Edge

womanbookcover

Harnessing Your Personal Power and Finding Inner Peace Coupon Code for Create Space:  

Take advantage of this offer go to: https://www.createspace.com/4178307
Coupon Code HR5VR4QU will give you a $3.00 discount. 

Are you struggling with demands on your time? Do you need ways to get out of overwhelm? Would you like to kick overwhelm to the curb? For a limited time, this breakthrough book will give you the tools to do just that? What a difference would that make in your day-to-day life? BUY NOW

 

Newest Book - Sanctuary Found

sanctuaryfoundbookcover2

 

 

Beyond surviving is thriving and creating the life you want to live. 

 
Sanctuary Found book: running from her past Kat settles into a small rural town hoping for a better life.  But, by the wooded lake the demon voices return.  Meanwhile, the quiet peaceful town is rocked by a murder.  While Kat struggles to survive the demon voices the townsfolk struggle with who could have killed Miss Lucy the favorite reading teacher.  Surely the two are not connected; or are they? BUY BOOK
 
 
 

A Life Of Love And Balance Blog

De-cluttering leads to overwhelm

Posted by on in Thought for the Day
  • Font size: Larger Smaller
  • Hits: 6097
  • 0 Comments
  • Print

Project de-clutter and re-arrange that I thought would take me only a couple of hours devolved into a weekend project.   

 

This isn't the first time I've done this so you would think I would realize my time frames are usually too short.  I'm working on acceptance of this reality so I will be mindful of it in the future so as not to frustrate myself so much.

 

My experiences with projects have been, first comes the chaos and mess, and later the Ahhh moment after the struggle.  My friend, Lacy called and for a few moments, I whined with her. She says it is the same for her.  After contemplating, we decided that we need to accept the fate of the de-cluttering chaos and go with the flow of it. 

 

Have a de-cluttering the chaos party.  Maybe then we won't feel so overwhelmed.

 

Anyone have a de-cluttering story they'd like to share?

0

Comments

  • No comments made yet. Be the first to submit a comment

Leave your comment

Guest
Guest Friday, 20 July 2018

BOOK RESOURCES

Resources

Dr. Daniel Seigel :http://www.drdansiegel.com/

Heather Forbes:www.beyondconsequencesinstitute.com

Trauma and Loss Institutehttps://www.starr.org/training/tlc/com

Dr. Peter Levine Institutehttps://traumahealing.org/

ACE’s Study:http://www.acestudy.org/the-ace-score.html

Dr. Bruce Perry The Child Trauma Academy :http://childtrauma.org/

For more information contact Deborah Chelette-Wilson at deborahchelettewilson@gmail.com

Testimonials

Life And Balance Articles

Learning to Love My S...

Expert Author Deborah Chelette-Wilson

About 6 years ago at a therapist boot camp presented by a Licensed Clinical Social Worker, by the name of Bryan Post I was introduced to his stress model. It was a synthesis of information from family systems, neuroscience, trauma and attachment theory. It states that all behavior arises from a state of stress. That in between the stress and the behavior...

Read More

Living Up To What Mom...

Expert Author Deborah Chelette-Wilson

"Change is a part of life. You have to take the good with the bad and go on," Momma said. What she did not say is that when life's changes crash in on you, it isn't so easy.

Change can be so intense it shatters your world. You end up feeling helpless, hopeless and powerless. You just can't "pull yourself up by your bootstraps" and go on. Hot tears...

Read More

Dysfunctional Or Dysr...

Expert Author Deborah Chelette-Wilson

The use of "dysfunctional family" has been used for years. I remember feeling somewhat confused and bewildered when I heard the term in relation to my family. Of course, at that time, it was reflected to me that my challenges were related to my denial system. I accepted that to some degree but something still nagged at me. When I learned more about the s...

Read More

Recipe for Creating a...

Expert Author Deborah Chelette-Wilson

Decide to have a baby because you need someone to love you.

When you are pregnant make sure you don't get prenatal care.

Stay in relationships that aren't supportive and that cause you stress and pain.

If you are with a man who is abusive make sure you stay even if he hits you in the stomach where your baby is growing inside of you. He'll be different afte...

Read More

Top Blogs

iStock 000019026722 Resized 300x224
Maintenance: What Happens When I Slip?
For Women
Monica sounded frantic. “I yelled at him! I yelled at him! He went running to his room saying he hates me. What have I done? I’ve ruined everything!” When I hear these words I know that we have come ...
Read More
Deborah Chelette Wilson life coach family counselor Sxchg 3264 296x300
Getting Lost in the Contemplation Stage
For Women
"There came a time when the risk to remain tight in a bud was more painful than the risk to blossom." - Anais Nin Monica is in her early thirties. Her seven-year marriage had ended the day she wanted...
Read More
Newsletter Image
The Practical Side of Soulfullness
For Women
Another loop around the sun for us as the end of December sets a boundary for the end of 2014. I remember having a conversation about what age I would be in 2000. At that time in my young life 2000 s...
Read More